are you or someone else in need of help now?

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Samaritans 

Call 116 123

Email jo@samaritans.org 

Text Frank

Call  0300 123 6600

Text 82111

Email  frank@talktofrank.com 

Sussex Mental Healthline 

Call 0800 0309 500 

Sussex Text Messaging Support 

Text SUSSEX to 85258  

If you don't feel able to keep yourself safe right now, call 999 or go to your nearest A&E

For further information, please visit:

Mind 

NHS - Every Mind Matters